Good Grip Training Method

To help you with your Brute Strength Training here is piece of equipment i had made up to train with a "Thick bar" effect. This is very good when combined with other forms of Grip Training which we will go into another time. They are made up to hook under Dumbells so are very usefull to train with different weights with extreme ease. You can use them for timed holds or indeed do the Farmers Walk on the flat or up and down stairs so very versatile, find something like Scaffold Pole thickness but as a guide so you can get you hands around just under 2/3 thirds of the thickness .(obviously different people have big and small hands ) Two lengths of about 8 inches will be fine. Then some thinner steel that can be bent to form the "Hooks" that will carry the Dumbell welded onto the underside of the Handles. You should be able to get all of this fairly cheaply at a Scrapyard like i did and there probably will be a person who welds about, who you could get to know for future ventures i will tell you about as well. See the picture i have posted with this so in your mind you can see the finished product

Go Train like a Brute